I’m having some cool thought I am going share. I’m asking one and all to think on this idea too! So the idea is that what really goes into your brain that makes you think just more and more. I’m saying that really how you get from reacting to reflecting on your actions. More than doing , thinking and doing is probably better. But how do you control your thoughts and act ? What is your mantra? I’m going to compile a few to make it mine.

Now I’m going to say what I meant. You all at some point have situations where you had to stop, think really and then act. What do you find useful to cool off and think?

How do you respond without reacting? How do you reflect and re respond on your reaction?